Nightmare that has scared me - based slightly on my past?

Ur not being stupid.ur just doing wat u want which isnt going to da club(for ur safety).i think wat u need is someone like a really close friend 4u to tell all of this to(mayb a gf would help,if u wld trust her wit ur life).nd da best way to get ur mind off all of this is to get involved in more thingz like fun activityz nd stuff u lke to do.if u do this it'll get ur mind off of all of this which meanz u wnt hve nightmares becuz ur not thinking bout it,u only hve nightmares if u think bout somethin nd if its stuck in ur head.im soo srry nd i hope thingz work out,my best wishz to u:)